You’ll get more out of the course if you take these opportunities to reflect for a few minutes and respond.
By taking a few minutes to reflect and respond during the session, you’re doing the work. It reduces pressure on you to try to remember each point you might want to return to and follow up on your own after the class.
Once you complete the course, you will be able to download or print a report summarizing your responses. We hope that having your thinking and to do lists in one place will help you to see where you’re all set and where you may want to follow up. If you do want to follow up on any of your ideas, having your thinking in one place will hopefully help you feel less overwhelmed and make it easier for you to take the next steps.