Cultivating Resilience as a Family Caregiver
Family caregivers of older adults are some of the most resilient people out there! The coronavirus pandemic has certainly brought up different challenges for family caregivers, but facing stress, adjusting to a new normal, and coping with adversity comes with the territory. Learning more about resilience can help you carry on as a caregiver.
Join us to
- Identify traits shared by resilient caregivers
- Discuss ways to build resilience in yourself
- Describe how communities can contribute to resilience